Elissa Corrigan
BANISHING THE B**S**T - Founder of The LIFE Lab
Elissa IS the picture of health. Her skin glows, she's perfectly in shape and has simply tonnes of energy and motivation. This wasn't always the case.
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Elissa was once an overweight, unhealthy, miserable, and depressed lager lout. That was until she did something about it and physically changed her whole life.
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Now a founder of 'The LIFE Lab Retreats' Elissa's life mission is to banish the 'b**s**t' - as well as the fat!
Elissa is coming to LIFE on a mission to get our ladies to 'banish the b**s**t'.
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'I go to sleep at night content, knowing I have empowered people to transform their lives. I don't pedal fad diets, I fight back against the diet industry. Why should we restrict what we eat? We don't need to be cautious, we just need to know what we're putting in our bodies and be educated.
I have transformed, and I'm on a mission to transform others. Don't take my word for it, come to LIFE, hear my journey.
If I tell my secrets, and inspire just one person to transform their mind and body, I will have achieved my goal!'
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Elissa founded 'The LIFE Lab retreats'. A one stop shop where people go to change their lives. It's not just the way they look, it's all about healthy minds, bodies and souls.
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The Life Lab - Ethos
Nutrition
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Our focus is to give you the best nutritional information we can, so you can live a life of longevity and optimum health. You will enjoy a range
of delicious, nutrient dense foods and juices during your stay with us.
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Mind Set
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​We will help you set some personal goals and provide you with successful strategies for you to be able to achieve them, whether it be weight loss or overcoming a personal battle.
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Exercise
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All our exercise is scaled for each individual, according to their ability and agility. We believe in shorter workouts that don’t focus on how many calories you’ve burned, but how much fat is burned post workout.
Support
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We offer unparalleled support for our clients, before, during and after the retreat. Our coaches will always be happy to help you with questions and you will be added into our Life Lab support group so you can connect with past clients on the same journey as you.
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Yoga & Meditation
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In a world of non-stop stress, taking time out to focus on your body and mind is absolutely essential to helping you achieve optimum physical, mental and spiritual well-being.
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